Month: June 2022

How to Be More Consistent on Your Weight Loss Journey

This is what I call the Popcorn Mentality. I’m going to break down 2 different strategies that you can use to help you be more consistent in your weight loss journey and stick to your weight loss plan. Overweighted Episode 05 Transcript Malaika Burley: Okay, so let’s talk about microwave popcorn. And first off, I […]

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