About Malaika Burley

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How I Got Here

I actually didn’t grow up overweight. In fact, I was pretty thin. I started turning to food for comfort and was overeating as a way to push people away and to avoid getting hurt. But the problem was, once I had started doing it, I couldn’t stop.

I kept gaining and gaining. Eating and eating. I would lose weight. Gain it back. Then gain some more. Lose weight, gain it back, and then gain some more. After 4 kids, a divorce, and a double mastectomy, I found myself at the highest weight I had ever been and I really wasn’t living anymore.

I decided it was time to make a change. No more fad diets, no more programs, no more products. This time, I was going to mark lose weight off of my to-do list for good, and I want to help as many women as I can do the same.

How I Can Help You

Instead of giving you a list of my certifications and degrees, I’ll just let you know that I’ve been where you are. Frustrated and wanting to lose the weight. A lot of it. Trying diet after diet, program after program, only to end up gaining the weight back that I lost plus more.

I was finally fed up and decided to do things differently. I started my weight loss journey taking things step by step. Building one healthy habit at a time. However, I found that, although I was losing weight, I would slip back into old patterns. That’s when I realized that weight loss wasn’t just about the weight lost.

Using what I discovered, I can help you, through my coaching, courses, or events, lose the weight you gained and gain the you you lost. Helping you to lose weight in a simple way and without ever gaining it back.

If you’re ready to work together, join me for coaching or my next program.

If you’re not quite ready to work with me personally, then watch the free webinar below so you can start making changes on your own and move forward on your weight loss journey.

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CERTIFICATIONS & DEGREES

B.S. IN PHYSIOLOGY FROM MICHIGAN STATE UNIVERSITY
PN LEVEL 1 NUTRITION CERTIFIED COACH
ACE CERTIFIED GROUP FITNESS INSTRUCTOR
AUTHOR OF CHRIST OVER COOKIES
BEST MOM EVER ACCORDING TO 4 KIDS

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