Skip to content

Spirit Led Weight Loss Coach

Community
My Book
Booking
- Speaker Request
- Workshop Request
About

Community
My Book
Booking
- Speaker Request
- Workshop Request
About

Uncategorized

Home
Blogging the Journey
Uncategorized

Protected: Christ Over Cookies Workshop

There is no excerpt because this is a protected post.

Search for:

Watch the Free Webinar

Recent Posts

What and How Much to Eat to Lose Over 50 lbs
Make it Easier to Succeed on Your Weight Loss Journey
How to Be More Consistent on Your Weight Loss Journey
Protected: Christ Over Cookies Workshop
Your Weight Is Not a Measure of Your Worth

Archives

July 2022
June 2022
April 2022
February 2022
February 2021
January 2021
December 2020

Categories

Fitness
Nutrition
Podcast
Uncategorized
Weight Loss

malaikaburley

🚶‍♀️Walk in the Spirit, Not in the Flesh
💙 I teach Christian women Faith-Fueled Weight Loss™
👑 Join the Community

How Jesus helps...👇 I would lose weight and it

How Jesus helps...👇

I would lose weight and it would work...temporarily.

If you notice that you keep going back to
the same old habits,
the same patterns,
or are stuck in the same old cycles...
then chances are you can't do it alone.

I couldn't either.

I tried multiple times, multiple diets, multiple programs for years. Until I realized what I was missing.

Losing weight is more about losing the weight on your heart and mind than about trying to lose the weight off of your body.

There are probably broken 💔 places in your heart and wounds in your soul that only Jesus can heal, and when He does, you can be set free 🙌 from the oppression of your weight.

Then you'll have the 💪strength and willpower you need through Him to be able to do what it takes to lose weight and keep it off.

Invite Him into your weight loss journey. He wants to help you in that area.

Watch my free workshop replay to see what I mean.
It’ll shift how you see your weight loss journey forever.

(And if you’re ready for lasting change,
you’ll see why the Club is where you belong.)

👉Comment "COC" for the link to watch the replay in your DMs
.
.
.
.
#FaithBasedCoaching #SoulfulWeightLoss #FaithandWellness #MindsetTransformation #WeightLossWithPurpose #GodlyMindset #FaithInWellness #SoulCareJourney #FaithfulMoms #FaithandHealth #WeightLossFromWithin #FaithfulMindset #SoulfulCoaching #FaithDrivenWeightLoss

It was 11:30 at night...👇

She told herself, “I didn’t eat much today... it’s just a little popcorn.”
But then—she paused.

Not the kind of pause where you just hesitate…
The kind where you invite God into the moment.

That’s what I call a HOLY PAUSE™.

It’s that space where you slow down,
quiet the craving, and ask:
“Lord… what do I REALLY need right now?”

She realized she wasn’t actually hungry.
She wasn’t weak.
She just needed to reconnect with Him instead of reaching for food.

And for the first time in a long time...
she didn’t give in. 🙌

She turned off the lights… and went to bed in peace.

That's what happened for one of the Girls inside of 👑Whole + Holy Girls Club.

That’s what Spirit-led weight loss looks like.
Not perfection—but partnership with Holy Spirit.

This is what I teach you inside of the Club...
how to renew your mind,
walk in self-control,
and stop sabotaging the progress God is building in you.

Because this journey?
It’s about more than what’s on your plate.
It’s about the weight on your heart and mind.

If you want to learn more about what Spirit-led weight loss looks like, watch the replay of my workshop.

👉Comment "COC" for the link for free access to watch
.
.
.
.
#FaithBasedCoaching #SoulfulWeightLoss #FaithandWellness #MindsetTransformation #WeightLossWithPurpose #GodlyMindset #FaithInWellness #SoulCareJourney #FaithfulMoms #FaithandHealth #WeightLossFromWithin #FaithfulMindset #SoulfulCoaching #FaithDrivenWeightLoss

Asking God for help is where we start…👇 But

Asking God for help is where we start…👇

But the real transformation happens when you actually LISTEN.

When you yield to His nudges and obey that still, small voice that says:
“That second donut won’t fix what your heart is hungry for.”

Self-control is a fruit of the Spirit.
💪And just like a muscle, it gets stronger the more you use it.

That’s what I teach the women inside of Whole + Holy Girls Club - how to walk this weight loss journey with God.

Sometimes, we're fighting a battle from a physical or natural perspective when we need to fight from a spiritual one..

Because real freedom doesn’t come from more discipline…

It comes from more surrender. 🙌

Inside the Club, we don’t just talk about weight.
- We talk about repentance.
- We talk about obedience.
- We talk about how to actually hear God and follow His lead in moments of temptation.

Want to know what that looks like?

I break this all down in my free workshop.

If you’ve struggled with emotional eating, gluttony, or feeling like you just don’t have enough willpower, then watch the free replay.

It's time to stop trying to lose weight in your own strength.
And yield to the One who gives you the strength you need.

👉Comment "COC" for the link to watch the replay.
.
.
.
.
#FaithBasedCoaching #SoulfulWeightLoss #FaithandWellness #MindsetTransformation #WeightLossWithPurpose #GodlyMindset #FaithInWellness #SoulCareJourney #FaithfulMoms #FaithandHealth #WeightLossFromWithin #FaithfulMindset #SoulfulCoaching #FaithDrivenWeightLoss

Load More... Follow on Instagram

Let’s Connect

YouTube
Instagram
Podcast

Copyright © 2025 Malaika Burley