Overweighted Episode 13 Transcript Malaika Burley: So last week, we started our series on how to […]
Your weight loss journey is going to be challenging, especially in the beginning. These tips will […]
This is what I call the Popcorn Mentality. I’m going to break down 2 different strategies […]
This is something that I believe some of you need to hear and be reminded of. […]
I want to give you some practical tips that you can do right now to get […]
I’ve actually never shared the full story of how I ended up gaining so much weight. […]
I’m so excited to launch this new podcast. I pray that it brings value and makes […]
I challenged myself to walk 1 mile a day for 14 days. I know what you’re […]
