You’re Not Here by Accident

You didn’t land on this page by accident. You’re tired of surface solutions. You want God in the middle of your healing and you’re ready for lasting change. If that’s you, I’m so glad you’re here.

How I got here

I didn’t grow up overweight.
But over time, I started turning to food for comfort, and once I started, I couldn’t stop.

Through motherhood, divorce, and even a double mastectomy, I found myself at my highest weight ever… and barely living.

Eventually, I stopped chasing diets and started seeking God.
And that’s when everything changed.

Now I’m walking in Spirit-led weight loss and helping other women do the same.

Still on the journey. Still saying yes.
But finally free from the cycles that kept me stuck.

Watch the full story here

How I help you

I’m not here to hand you another diet plan or tell you to try harder.

I’ve lived the cycle – weight lost, weight gained, hope high, hope gone.

And I know how it feels to carry more than just pounds… but shame, frustration, and confusion too.

Everything changed when I stopped doing this in my own strength and started letting the Lord lead.

Through deep heart work, mind renewal, and simple, Spirit-led habits, I’ve lost over 80 pounds and I’m still walking it out.

Now, I help women like you do the same.

No fads. No shame. Just freedom.

You don’t have to figure this out alone. God wants to walk with you in this and I’d be honored to walk with you too.

When we work together, you’ll begin to

Break free from emotional, stress, and comfort eating
Stop starting over every Monday
Heal your relationship with food without rules or restriction
Drop the weight off your heart and mind so your body can follow

Renew your mind with God’s Word so your thoughts start to agree with truth
Build habits that are sustainable and Spirit-led, not shame-fueled
Learn to listen to your body and honor it without obsession
Finally feel peace, consistency, and freedom in your weight loss journey

What I Believe

I believe in God the Father, Jesus Christ the Son, and the Holy Spirit and that they are separate and yet still one.

I believe the Bible is the living Word of God, and reading it is essential to knowing Him.

I believe true healing and freedom comes through Jesus – emotionally, physically, and spiritually.

I believe in doing all things in love and letting the Holy Spirit lead every part of our journey.

Let’s Connect

I help Christian women heal from the inside out so they can lose the weight and finally walk in the freedom God always intended.

Join the Whole + Holy Girls Club

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contact Me

Email me or contact me on social media

Helping Christian women heal from emotional eating and lose weight from the inside out with Jesus at the center